I see MAGIC in you.

Healing Modality Aficionado + Self-Care Expert

Hi! I’m Melissa.

I’m a Registered Nurse, Yoga + Meditation Teacher and Reiki Master Teacher who specializes in self-care education and personal empowerment. I leverage my backgrounds in science and holistic healing to empower people and organizations to thrive.

I do this work because I know that once enough of us light up from the inside out — WE’LL SET THE WORLD ON FIRE.

Fire Up Your Business

Do you want your employees to be healthy, empowered individuals ready to take on the world’s challenges in and out of the workplace?

I work with organizations to improve productivity, health and morale by providing team building workshops + offsites, digital courses and 1-on-1 coaching.

Learn More

From the FORDEitude Blog

Why Mindfulness At Work Works

Jun 3, 2019

Many big companies such as Google, Nike and Apple have implemented wellness programs that include elements such as mindfulness training due to the well documented benefits. Since the launch of Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program at the...

Why Stress Is Costing Your Company Way More Than You Think

May 6, 2019

The true cost of stress is much more than financial.

O N ➢ A G A I N

Jan 13, 2019

I’m not gonna lie, I’m sort of a fan of on-again-off-again relationships. I just love first kisses so much and getting to have multiple first kisses with the same person is extra sweet and magical in my experience. It is fresh and exciting but also comfortable...

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What People Are Saying

“Melissa is serious and fun at the same time. I’ve had other yoga teachers remind the class to lighten up and smile, but no one needs to be reminded with Melissa!” Phoebe G.

“Melissa’s way of teaching forces me to forget about all the stress in my life. She calms me down and strengthens and stretches me all at the same time. She is my weekly therapy.” Dani C.

“After having practiced yoga for years, it is thanks to Melissa that I have finally learned how to be in the moment.” Emy V.

“Melissa’s gentle nature and her sincere love and enthusiasm for meditation and yoga make her a wonderful and amazing teacher. Attending her classes leave me feeling grounded and grateful.” Susanne D.