I see MAGIC in you.
Hi! I’m Melissa
I imagine a world where everyone has access to the resources they need to feel safe, supported and whole.
I spend my life encouraging people to think differently about what we are literally made of because I believe a population in touch with their internal resources is the key to healing the world.
I draw upon my experience as a Registered Nurse, Yoga + Meditation Teacher and Reiki Master Teacher to teach somatic-based strategies that unlock the body’s natural healing and creative potential.
I do this work because I know that once enough of us light up from the inside out — WE’LL SET THE WORLD ON FIRE 😉
Special support during COVID-19:
Donation-Based Yoga via Zoom:
Shake out the stressies in this all-level Vinyassa Flow.
Runs like a healing session, feels like a facilitated nap 🙂
Do you want your employees to be healthy, empowered individuals ready to take on the world’s challenges in and out of the workplace?
Are you keen to up your self-care game and tap into the resources you need to thrive in a flexible and accessible format?
Could you use extra support right now? Let’s chat about how I can help with stress regulation + mindset management.
From the Fordeitude Blog
Check out the books that have supported me in transforming my health and life!
Support San Francisco womxn-owned small businesses this holiday season!
Set yourself up to face the holidays with peace and ease.
What People Are Saying
“I had been trying out various meditation practices for several years, but nothing stuck for me until I took Melissa’s course. Thrive Zone helped me understand the neurology related to mindfulness and self-care which really motivated me to develop a daily ritual/practice by the end of the course. Melissa’s voice is very calming and centering and her style is extremely accepting and validating of each individual in the course.”