I see MAGIC in you. Let's turn it on.

Fire Up Your Business

Hi! I’m Melissa. I am a Registered Nurse and Yoga + Meditation Teacher who specializes in self-care and wellness education. I leverage my backgrounds in science and holistic healing to empower people and organizations to thrive.

I work with organizations to improve employee productivity, health and morale by providing team building workshops + offsites, digital courses and 1-on-1 coaching.

 

 

Introducing the Altar Ego Shop!

Personality for your sacred space + modern tools for connecting with spiritual power

Learn More + Shop

Superpower Sessions

 

You have natural superpowers. I can help you turn them on.

Schedule a 1-on-1 Superpower Coaching Session to activate your innate healing abilities + receive support and inspiration for whatever you are facing.

Energy Healing

 

My Energy Healing sessions draw upon Reiki, meditation, visualization and the magic of intuition.

The benefits that energy healing offers are the same benefits as removing the effects of stress from your body and life. Pretty cool.

Learn to Meditate

Want to learn to meditate but feel intimidated? I got you.

Get 7 of my signature guided meditations plus instruction and inspiration delivered right to your inbox. No more excuses, just the support, tools and motivation you need.

This is an on-demand course — you get access to all the materials right when you sign up. Easy peasy.

Register now and start receiving the benefits of meditation TODAY.

 

Introducing the Rising Scholarship

My courses, products and services are especially great for people facing extreme challenge. Often though, things like cancer diagnoses, grief, loss and major transitions come with financial stress.

 

The Rising Scholarship provides support (in the form of discounted or free courses and 1-on-1 services) to those dedicated to healing + transformation who are in financial need.

Learn More + Donate or Apply

Things I love

Check out the people, places, words and things that support me in living a purpose-driven and healthy life.

Hi! I'm Melissa.

I am a metaphor-mixing, perspective-shifting, recovering-type-A-perfectionist-turned-yogi — ON A MISSION.

What I Do

I am part nurse, part yoga teacher and full firecracker. I combine my backgrounds in science and spirit to empower people to thrive.

From the FORDEitude Blog

Why Mindfulness At Work Works

Many big companies such as Google, Nike and Apple have implemented wellness programs that include elements such as mindfulness training due to the well documented benefits. Since the launch of Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program at the...

O N ➢ A G A I N

  I’m not gonna lie, I’m sort of a fan of on-again-off-again relationships. I just love first kisses so much and getting to have multiple first kisses with the same person is extra sweet and magical in my experience. It is fresh and exciting but also comfortable...

Come Practice With Me

Visit me at my public yoga classes in SF

Learn to Meditate

Don’t know where to start?

Work With Me 1:1

Are you on a healing journey?

What People Are Saying

“Melissa is serious and fun at the same time.  I’ve had other yoga teachers remind the class to lighten up and smile, but no one needs to be reminded with Melissa!” Phoebe G.

“Melissa’s way of teaching forces me to forget about all the stress in my life. She calms me down and strengthens and stretches me all at the same time. She is my weekly therapy.” Dani C.

“After having practiced yoga for years, it is thanks to Melissa that I have finally learned how to be in the moment.” Emy V.

“Melissa’s gentle nature and her sincere love and enthusiasm for meditation and yoga make her a wonderful and amazing teacher.  Attending her classes leave me feeling grounded and grateful.” Susanne D.

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