Set the world on fire, without burning out.
Hi! I’m Melissa
I imagine a world where everyone has access to the resources they need to feel safe, supported and whole.
I’m a hospice nurse, energy healer, somatic educator and aspiring activist.
I spend my life encouraging people to think differently about what we are literally made of because I believe a population in touch with body intelligence is the key to healing the world.
I hope you find something here that sparks a change in you.
xo
Rebel Rules
My new 4-week course, Rebel Rules, is all about nervous system literacy and somatic boundary skills
We start on 1/21/21
Special support during COVID-19:
Corporate Offerings
Do you want your employees to be healthy, empowered individuals ready to take on the world’s challenges in and out of the workplace?
Digital Workshops
Are you keen to up your self-care game and tap into the resources you need to thrive in a flexible and accessible format?
1:1 Support
Could you use extra support right now? Let’s chat about how I can help with stress regulation + mindset management.
From the Fordeitude Blog
Recommended Reading List
Check out the books that have supported me in transforming my health and life!
2019 Holistic Holiday Gift Guide
Support San Francisco womxn-owned small businesses this holiday season!
Holidays + Travel: Tips For Staying Sane And Kind
Set yourself up to face the holidays with peace and ease.
What People Are Saying
“I had been trying out various meditation practices for several years, but nothing stuck for me until I took Melissa’s course. Thrive Zone helped me understand the neurology related to mindfulness and self-care which really motivated me to develop a daily ritual/practice by the end of the course. Melissa’s voice is very calming and centering and her style is extremely accepting and validating of each individual in the course.”