I see MAGIC in you. Let's turn it on.
Fire Up Your Business
Hi! I’m Melissa. I am a Registered Nurse and Yoga + Meditation Teacher who specializes in self-care and wellness education. I leverage my backgrounds in science and holistic healing to empower people and organizations to thrive.
I work with organizations to improve employee productivity, health and morale by providing team building workshops + offsites, digital courses and 1-on-1 coaching.
Introducing the Altar Ego Shop!
Personality for your sacred space + modern tools for connecting with spiritual power
Superpower Sessions
You have natural superpowers. I can help you turn them on.
Schedule a 1-on-1 Superpower Coaching Session to activate your innate healing abilities + receive support and inspiration for whatever you are facing.
Energy Healing
My Energy Healing sessions draw upon Reiki, meditation, visualization and the magic of intuition.
The benefits that energy healing offers are the same benefits as removing the effects of stress from your body and life. Pretty cool.
Learn to Meditate
Want to learn to meditate but feel intimidated? I got you.
Get 7 of my signature guided meditations plus instruction and inspiration delivered right to your inbox. No more excuses, just the support, tools and motivation you need.
This is an on-demand course — you get access to all the materials right when you sign up. Easy peasy.
Register now and start receiving the benefits of meditation TODAY.
Introducing the Rising Scholarship
My courses, products and services are especially great for people facing extreme challenge. Often though, things like cancer diagnoses, grief, loss and major transitions come with financial stress.
The Rising Scholarship provides support (in the form of discounted or free courses and 1-on-1 services) to those dedicated to healing + transformation who are in financial need.
Things I love
Check out the people, places, words and things that support me in living a purpose-driven and healthy life.
Hi! I'm Melissa.
I am a metaphor-mixing, perspective-shifting, recovering-type-A-perfectionist-turned-yogi — ON A MISSION.What I Do
I am part nurse, part yoga teacher and full firecracker. I combine my backgrounds in science and spirit to empower people to thrive.
From the FORDEitude Blog
Why Mindfulness At Work Works
Many big companies such as Google, Nike and Apple have implemented wellness programs that include elements such as mindfulness training due to the well documented benefits. Since the launch of Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program at the...
Why Stress Is Costing Your Company Way More Than You Think
The true cost of stress is much more than financial.
O N ➢ A G A I N
I’m not gonna lie, I’m sort of a fan of on-again-off-again relationships. I just love first kisses so much and getting to have multiple first kisses with the same person is extra sweet and magical in my experience. It is fresh and exciting but also comfortable...