I see MAGIC in you.
Hi! I’m Melissa
I’m a Registered Nurse, Yoga + Meditation Teacher and Reiki Master Teacher who specializes in self-care education.
I leverage my backgrounds in science and holistic healing to help people go from burning out to burning bright through nervous system care and personal empowerment strategies.
I do this work because I know that once enough of us light up from the inside out — WE’LL SET THE WORLD ON FIRE.
Do you want your employees to be healthy, empowered individuals ready to take on the world’s challenges in and out of the workplace?
Are you keen to up your self-care game and get the resources you need to thrive in a flexible and accessible format?
Are you tired of feeling like you are just surviving? Ready to restore your energy, reconnect with your body and reclaim your life?
From the Fordeitude Blog
What People Are Saying
“I had been trying out various meditation practices for several years, but nothing stuck for me until I took Melissa’s course. Thrive Zone helped me understand the neurology related to mindfulness and self-care which really motivated me to develop a daily ritual/practice by the end of the course. Melissa’s voice is very calming and centering and her style is extremely accepting and validating of each individual in the course.”