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mforde, Author at Forde on Fire

Recommended Reading List

Recommended Reading List

by mforde | Dec 19, 2019 | Burnout, Empowerment, Grief, Healing, Meditation, Mindfulness, Uncategorized

Check out the books that have supported me in transforming my health and life!

2019 Holistic Holiday Gift Guide

2019 Holistic Holiday Gift Guide

by mforde | Nov 25, 2019 | Altar, Empowerment, Grief, Healing, Meditation, Mindfulness, Yoga

Support San Francisco womxn-owned small businesses this holiday season!

Holidays + Travel: Tips For Staying Sane And Kind

Holidays + Travel: Tips For Staying Sane And Kind

by mforde | Nov 20, 2019 | Empowerment, Healing, Mindfulness, Uncategorized

Set yourself up to face the holidays with peace and ease.

Spellcasting 101 (how to use the power of language to change your body and life)

Spellcasting 101 (how to use the power of language to change your body and life)

by mforde | Oct 1, 2019 | Empowerment, Healing, Mindfulness

Before you get scared — don’t worry. You won’t need a cauldron or mysterious herbs for the spells I’m talking about.

Let’s Talk About Burnout

Let’s Talk About Burnout

by mforde | Sep 25, 2019 | Burnout, Empowerment, Healing, Meditation, Mindfulness

The constant activation of fight-or-flight stress physiology that occurs in a state of burnout erodes physical health and clouds thinking.

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