by mforde | Feb 18, 2018 | Meditation
February is a month rich with energy of the heart. In addition to containing a holiday dedicated to celebrating love, February is also American Heart Month. The American Heart Association uses this month to raise awareness about heart disease and how people can...
by mforde | Feb 17, 2018 | Uncategorized
On Friday night, a 100 year old woman died while my hand was on her chest. I was giving her Reiki while I assessed her breathing and comfort. There were clear physical signs that she was very close to death, so, after I had enough information to be assured of her...
by mforde | Jan 14, 2018 | Uncategorized
I have gotten a lot of questions about my Golden Milk routine, so here’s the deal: . . I started incorporating ashwaganda (an adaptogenic herb) into my diet a few months ago. Despite all of the coping mechanisms and practices I have, I had a really, really,...
by mforde | Jan 12, 2018 | Uncategorized
This poem is my heart right now. The only difference is I think I am the type of soul who saw the whole journey and chose to come anyway ♥︎ . For Those Who Have Far to Travel An Epiphany Blessing . If you could see the journey whole you might never undertake it; might...
by mforde | Jan 11, 2018 | Uncategorized
If I have ever been in love with you then you know I write pretty epic love letters — and they get especially good on birthdays. . Having been on the planet for 35 years now, I decided it was about time to turn that super power on myself. . I am alone in a candlelit...
