by mforde | Jul 14, 2016 | Empowerment, Reiki
Have you ever suffered chronic pain? I recently spoke with someone who is really struggling and her story reminded me how hard it is to live with constant, unyielding discomfort. You try everything and nothing helps. You go to a bunch of different doctors and...
by mforde | Jun 28, 2016 | Empowerment, Reiki
The thing I love most about Reiki is that it is so simple. It is the practice of accessing universal life force energy and is completely free of dogma and doctrine. It supports any and all spiritual paths or simply paths of healing and growth. Let me explain. Reiki is...
by mforde | May 17, 2016 | Empowerment, Meditation
This week I had the opportunity to interview one of my favorite role models, Sara Schairer. Sara is a Stanford trained compassion teacher and an inspiring leader doing awesome work in the world.
by mforde | May 10, 2016 | Empowerment, Meditation
An interview with Dr. Aidan Kinsella, D.C. Did you know that when our body is in a state of stress response we have 70% less blood flow to our higher cortical brain!? The sympathetic nervous system fight-or-flight response is meant to save our lives by...
