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Meditation Archives - Forde on Fire

2019 Holistic Holiday Gift Guide

by mforde | Nov 25, 2019 | Altar, Empowerment, Grief, Healing, Meditation, Mindfulness, Yoga

Support San Francisco womxn-owned small businesses this holiday season!

Let’s Talk About Burnout

by mforde | Sep 25, 2019 | Burnout, Empowerment, Healing, Meditation, Mindfulness

The constant activation of fight-or-flight stress physiology that occurs in a state of burnout erodes physical health and clouds thinking.

Why Mindfulness At Work Works

by mforde | Jun 3, 2019 | Burnout, Empowerment, Meditation, Mindfulness

Many big companies such as Google, Nike and Apple have implemented wellness programs that include elements such as mindfulness training due to the well documented benefits.