Why I Write (for an hour, every. single. day.)

Why I Write (for an hour, every. single. day.)

Today I woke up extra early. I added a full hour to my morning routine dedicated to my most tender creative project, sharing the healing story of my life with Peso. Why trade in an hour of sleep for an hour dedicated to creativity? Well, I have a story to tell. It’s...
When Nothing Else Works

When Nothing Else Works

Have you ever suffered chronic pain? I recently spoke with someone who is really struggling and her story reminded me how hard it is to live with constant, unyielding discomfort. You try everything and nothing helps. You go to a bunch of different doctors and...
What the Heck is Reiki?

What the Heck is Reiki?

The thing I love most about Reiki is that it is so simple. It is the practice of accessing universal life force energy and is completely free of dogma and doctrine. It supports any and all spiritual paths or simply paths of healing and growth. Let me explain. Reiki is...
Introducing Forde on Fire

Introducing Forde on Fire

Today I’m happy to introduce my website, Forde on Fire, to the world. This year, I made a clear declaration to myself to really show up for my life. I decided that NOW is the time to share my passions of yoga, meditation and energy healing with a much wider audience....
Broken OPEN

Broken OPEN

I am in awe of the difference a life on yoga, meditation, and Reiki makes. I recently faced a tremendous loss when my beloved soul dog, Peso, died after a 7 month journey with cancer. Five years ago, shortly after Peso was born, I lost something I thought I couldn’t...
How Could I Not?

How Could I Not?

This week the activities of my profession included attending the death of a 5 year old little girl, helping her parents gently wrap her body in a blanket, and hugging them tight while her body was removed from their home. The most common thing I am asked about my work...
Dress Rehearsal is Overrrrr

Dress Rehearsal is Overrrrr

Dear New Year,  I have decided that dress rehearsal is over. I will really be BRINGING IT in 2016. This year I will be unraveling perfectionism and embracing good enough-ism. I will be pairing my dreams with ACTION. I have officially SET MY LIFE ON FIRE.  Anything...

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