The beauty of online workshops is you can absorb the information at any time and from anywhere in the world, giving you the flexibility and resources you need to operate at your best. The logistics are yours to manage. You can set time aside each day, each week, or simply when you have a moment to play the lesson and take what you need from the information.
Tap into the structure and support you need to keep your self-care game strong + consistent with monthly workshops
Life On Fire Monthly Membership
Join me for a holistic webinar workshop each month by becoming a Life on Fire Member!
Each month you receive:
- A live online workshop focused on important elements of nervous system care + cultivating personal power
- A 5-10 minute downloadable guided meditation
- Instructions for self-care practices
- Links to resources + recommended reading
- A community space to ask questions and connect with other members
Enrollment is open. Learn more + sign up now!
Life On Fire January Workshop
The Science of Habits + How To Start Good Ones
Thursday, January 23: 6-7pm PST (via zoom)
Start the New Year off right by empowering yourself with the knowledge you need to program yourself with healthy habits — and make them stick.
In this 60 minute webinar workshop ! will go over info and tips regarding the neuroscience of habits in general and cover everything you need to start a meditation practice and/or strengthen + refresh the one you have. Plus, you’ll receive a guided meditation and curated list of meditation resources.
Gain access to this workshop + related resources by registering for my Life On Fire Membership
(there is no minimum commitment so simply cancel after the workshop completes if you do not wish to have access to future courses — easy peasy)
Fire-Up Your Superpowers With A Self-Paced Course
Fuel For Living Life On Fire
My signature self-care course, Fuel For Living Life On Fire, works like a nervous system makeover.
This course runs over 11 days, self-care-challenge style. Each day you will receive:
- A short lesson on nervous system care and empowerment
- A 5-10 minute guided breathwork, meditation or movement exercise
- Instructions for a self-care mission of the day
Enrollment is open. Learn more + sign up now!
Time Travel For Beginners
Release past conditioning and become your future self NOW!
Workshop is recorded (from a live webinar on 12/15/19) and all downloadable material is yours to keep.
This workshop includes:
- Guided meditations to fire up your clarity and harness your intentions
- A lesson in scientific superpowers (nervous system care + personal empowerment)
- Support with practicing time travel (visualization + aligned action)
- A time travel journal template for home practice
Enrollment is open. Learn more + sign up now!
Meditation for Rookies and Busy People
This course is designed to be training wheels for starting a meditation practice — or — the boost you need to get re-inspired and back on track. You get:
- One instructional video
- 7 guided meditations
- Links to tools and resources
- Access to a private discussion group where you can get your questions answered and share your experiences
Sign up now to start receiving the benefits of meditation today.
(100% of profits go to the Rising Scholarship to provide support to individuals facing challenge who are in financial need)
A Note About Pricing
My rates are reasonable for what I offer and aligned with the impact you will experience. However, I want these materials to be available to those who simply cannot afford them. Please apply to become a recipient of the Rising Scholarship if you are dedicated to personal growth + healing and are in financial need.
If you have the means and wish to support a scholarship for someone who does not, you can do so by making a donation here.