Self-Love + Healing Workshop at Pilates Heights
February 8| 2:30 – 4 PM | San Francisco
We are all made of stardust, born on purpose and meant to shine.
Join me for a nurturing workshop designed to fire up your internal power, increase your confidence and soothe your spirit.
This intimate mind-body experience includes:
- Guided meditations + visualizations to heal self-image and increase self-love
- Energy healing to calibrate the body and energy field to the frequency of Divine Love
- Mindful movement to release defense patterns from the nervous system and open the heart
- Facilitated intention setting for embodying love in all areas of life
Space is limited to 12 participants