My mission is to empower people to live healthy and joyful lives they love.

I imagine a world of inspired health and authentic spirituality where everyone is deeply in touch with the magic that lives inside of them. My purpose is to awaken you to this magic. The really amazing thing is that everyone already has the knowledge, tools and energy to access the healing science of the body and the wisdom of the spirit — I just help you find it!

 

Why?

  I do this work because I know that once enough of us light up from the inside out — WE’LL SET THE WORLD ON FIRE.

1:1 Sessions

As a Registered Nurse, energy healing practitioner and yoga + meditation teacher, I have a wide range of perspectives to offer in regards to physical and spiritual health. I am also obsessed with healing, in love with the nervous system and totally in awe of the power of mind-body techniques and lifestyle interventions — because of the profound healing I have experienced in my own body and life.

I offer 4 different ways to work with me 1-on-1; Superpower Coaching, Energy Healing, Healing Navigation and Mantra + Meditation Magic Sessions.

If you are ready to feel better in your body and life, check out my 1-on-1 services to see which offering is right for you.

I conduct sessions virtually so we can connect from wherever you are in the WORLD — Technology! Amiright??

(I also have limited availability for in-person sessions in San Francisco)

 

eCourses

I LOVE taking and teaching eCourses!

The beauty of an eCourse is you can absorb the information at any time and from anywhere in the world, giving you the flexibility and resources you need to operate at your best. The logistics are yours to manage. You can set time aside each day, each week, or simply when you have a moment to play the lesson and take what you need from the information.

I currently have a quick and easy on-demand course, Meditation for Rookies + Busy People, as well as a more in-depth and supportive group coaching course, THRIVE ZONE, which is offered several times throughout the year.

Yoga

The physical, mental and spiritual practices of yoga are a great way to deepen awareness of our bodies and the wisdom they contain.

My yoga classes are easy to pick up and use a mix of stretching and strengthening work to emphasize activating the healing branch of the nervous system.

Through movement, breath work and meditation, you’ll experience a lifestyle supercharge.

The impact is serious but the mood is kept playful and light 🙂

Public Yoga Class Schedule

Tuesday

Hatha Flow 12:00-12:55pm Bakar Fitness and Recreation Center at UCSF Mission Bay 1675 Owens St, San Francisco

 

Healing Art

I am very honored to collaborate with my dear friend and magic-chasing-image sorceress Hannah Marie on facilitating powerful storytelling experiences that incorporate energy healing, expressive movement, music & photography for women and gender nonconforming people.

I provide energy healing and spiritual coaching for participants of Hannah’s Rising Experience and Goddess Experience.

Visit We Burn Bright to learn more and, if you have a story to share or are looking for support in stepping into your natural power, apply!

 

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