WE RISE is a place for us to join together to get support in staying grounded + uplifted during the COVID-19 crisis.
During this time, I will be using my online course platform to provide things like:
- Lessons in supporting the body and mind through stress and challenge
- Livestream (and recorded) home yoga classes and guided meditations
- Online self-care skill workshops
- Live group guidance calls
- Links to curated resources
- A space to share stories, hope and encouragement
- Access to a community where you can ask for help and get support
Consider this your self-care support hub — a place where you can find everything you need to elevate and maintain your inner resourcefulness, no matter what is going on outside of you.
We are all facing dark and uncertain times right now — but you know what happens when life knocks us down??
And we’ll do it TOGETHER.
Pay What You Can
I know many of us are facing financial hardships as a result of this evolving global crisis and I want everyone to have access to the care they need, no matter what. For the sake of cultivating a spirit of in-this-togetherness, I am offering access to WE RISE on a pay-what-you-can basis.
Here’s what I mean by “pay what you can”:
PAY. WHAT. YOU. CAN. If you lost your income in the blink of an eye and don’t know how you’ll cover your immediate expenses, then register for free. WE GOT YOU. If you have stable income, paid time off or a nice chunk of savings to fall back on, please considering pitching in extra.
I am currently working full time to support others (especially healthcare workers) through this crisis — AND CONTINUING THIS WORK WILL ONLY BE POSSIBLE WITH YOUR SUPPORT.
How WE RISE Works
I will be loading content, downloadable resources and hosting live (and recorded) events and calls on Ruzuku, the online platform I use to host my digital workshops. You will receive updates about new resources as they are scheduled and become available.
What I love about Ruzuku is that it is easy to use and offers the capability to host a wide variety of digital content. Once you register you will be able to find all the resources I share (including recordings of anything I lead live) all in one place.
You can save things to your computer or phone and/or log into your account any time you’d like to re-visit any of the information, activities, recordings etc that you find most helpful. You can also download specific resources and forward them to people in your network who are in need.
I remain available for 1-on-1 support via remote sessions as well as emergency self-care consultations + workshops for companies and healthcare organizations.
My priority is helping leaders take care of themselves so they can take care of the world.
If you’re doing your best to get through this and help where you can, I consider YOU a leader.